Awaken the Intelligence of Your Brain &Body

Mansi Maheta

Let me share how!

I’m Mansi, a molecular neurobiologist, yoga teacher, and creator of Brain-Body Movement™. With a background in neuroscience and holistic healing, I help people reconnect with their nervous system to heal from trauma and live with resilience.

Science-backed practices and soulful guidance to restore balance in brain, body, and spirit.

Explore ways to heal & reset

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Experience BBM in real time

Science- backed NeuroYoga sessions online and offline. 

Brain-Body Movement™ Method

Neuroscience-rooted yoga, Brain-Body Movement™, and trauma-sensitive coaching for mental, hormonal, and gut-brain health.

Webpage

Trauma Healing & Nervous System Reset

Tools to reset the nervous system and restore balance.

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Workshops for Teachers & Coaches

Integrate neuroscience & BBM into your teaching.

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Free guides & Gifts

Free neuroscience-backed tools for resilience and healing in your daily life.

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Gut-Brain Axis & Mental Health

Balance your gut health to reduce anxiety, improve mood, and restore overall mental well-being.

Listen to the podcast

The Enlightened Yogi

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A Sneak peak into Asana practices..

Heal your body and mind through movement!